Once one positive outcome is obtained from counselling, motivation improves to continue sharing, and continue overcoming negative perceptions and conclusions.
Positive change encourages more positive change.
- Promotes fairer and more balanced conclusions about self
- Encourages more realistic comparisons of self against self, instead of self against others
- A counsellor helps you identify and deal with problems of perception, quicker, and more accurately, than venting to a friend, as they have professional training, experience, and no previous personal connection with you, that might get in the way of honesty.
- Since a counsellor has no personal investment in their relationship with you, their impartiality means you get to meaningful insights - and better mental health - faster.
Our counsellors adhere to the BACP code of ethics and practice.
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